So, over the past three years I've had severe acne on my forehead and near my hair line. I also suffered from an itchy scalp that produced a LOT of dandruff. I believe these may have been linked to the hair care products I was using.
I've switched to a shampoo and conditioner only regimen, and it's been tough. I shampoo my hair once a week or more (at least twice a month), and condition maybe twice a week. My scalp has normal dandruff levels now. I don't use any other hair care products really. I will occasionally use the KCNT for my edges to smooth them, but then I will carefully wash my hands and face with soap and water. I always wash my face AFTER I've put on a headband, because sometimes the headband will have product residue.
As for the pimples, I haven't seen much progress. A week ago, I stopped using saylyicic acid, and I haven't had a pimple since. I've just been washing my face with a Dove sensitive skin soap bar and warm water. I've also been patting away the oils on my forehead throughout the day with a Kleenex.
A lot of people say that pimples are linked to horomones and stress, and I thought that was true. I usual flair up a lot around this time (I came on my period yesterday). But no pimples have popped up. I've also been exercising more and haven't been eating out as much. My diet mostly consists of oatmeal for breakfast, Lean Cuisines (with some kind of veggie), two glasses of water, peanut butter on fake honey wheat bread, and at least one chocolate snack a day. Lot's of breads (bagels and Honey Wheat). Trying to eat more fruits and veggies, but they're not fitting in the schedule so well. So, I'm not sure if diet may be a factor in my acne hiatus.